The Firm - Time Crunch
The Firm - Time Crunch

The Firm - Time Crunch

0.0

0 hr 45 min

2012-08-06

0

Time Crunch is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris and Kai Soremekun alternate cardio and weights to get maximum results fast. The fast-slow warm-up is followed by a fast-paced giant cardio-sculpt set to burn fat and tone all major muscle groups. Supine core precedes a final towel stretch. Complementary leads, Susan and Kai display accuracy, precision and athletic ability in a variety of activities. You will never watch the clock during this engaging workout.

Trailers

Characters

Susan Harris

Susan Harris

Master Instructor

Kai Sorkemekun

Kai Sorkemekun

Jennifer Barra

Jennifer Barra

Kim Bartlett

Kim Bartlett

Helen Fisher

Helen Fisher

Mary Givens

Mary Givens

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