Total Yoga
Total Yoga

Total Yoga

0.0

0 hr 55 min

2005-04-08

0

Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and conscious breathing, not the interior decorating. This has the feeling of being taken to a peaceful outdoor world in another place and time where relaxation occurs due to the release of body tension. Instructors Tracey Rich and Ganga White explore the benefits of asanas and sun salutations for healing benefits. The 45-minute Practice includes: breathing, A Series, C Series, triangle, hero, twist, lying boat, backbends, forward bends, spiral twist, inversions and deep relaxation

Documentary

Trailers

Characters

Ganga White

Ganga White

Instructor

Tracey Rich

Tracey Rich

Instructor

Similar Movies

Pilates Secrets: Basic Mat Workout

2004-02-10

Alyssa Milano's Teen Steam

1988-01-01

Kathie Lee's Feel Fit & Fabulous Workout

1994-08-16

Prenatal & Postnatal Yoga

2009-09-08

Bikram: Yogi, Guru, Predator

2019-09-10

Finding Happiness

2014-02-01

B.K.S. Iyengar: Uniting Through Yoga

2018-12-14

Rita Moreno: Now You Can!

1989-08-08

Jack LaLanne's Stepper

1992-01-21

AM and PM Yoga for Beginners

1998-01-01

S&M: Sweat and Muscle - The Dominatrix Workout

1996-01-01

Heal

2017-10-20

Yoga Now: 10-minute A.M. Energizer

2005-01-01

Yoga Exercise Workout

1994-02-02

Agniyogana

2019-09-04

UMA 'Light of Himalaya'

2019-11-21

Dolphin Man

2017-10-28

Raquel: Total Beauty and Fitness

1984-10-10

Looking Good

1980-01-01

The Resurrection of Jake The Snake

2015-01-23