A New Dimension
A New Dimension

A New Dimension

5.2

1 hr 16 min

2000-04-11

2

Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise.

Documentary

Trailers

Characters

Cindy Crawford

Cindy Crawford

Herself

Kathy Kaehler

Kathy Kaehler

Trainer

Similar Movies

80 Day Obsession: Day 35 Total Body Core

2018-01-15

80 Day Obsession: Day 37 AAA

2018-01-15

80 Day Obsession: Day 40 Cardio Core

2018-01-15

Solomon Yogalates: for weight loss

2005-01-01

Sweatin' to the Oldies

1988-04-24

Jillian Michaels: Ripped in 30

2011-12-26

Fat-Topia

2019-08-09

Jillian Michaels: Killer Buns & Thighs

2011-09-01

Metamorphoses

2017-03-31

Shape Your Body

1992-01-01

Out of the Box

2020-02-18

Jillian Michaels: No More Trouble Zones

2008-01-01

Jillian Michaels: Banish Fat Boost Metabolism

2008-01-01

Jillian Michaels Cardio Kickstart

2016-09-01

Raquel: Total Beauty and Fitness

1984-10-10

Fat And Back

2013-07-21

10-Minute Solution: Pilates

2004-09-24

WWE Power Series: Triple H

2014-12-02

Yoga Burn

1998-01-01

Jillian Michaels Killer Arms & Back

2015-01-01