Zloděj spánku
Zloděj spánku

Zloděj spánku

0.0

NaN hr NaN min

2022-09-20

0

It used to be dark at night and light during the day, which is far from the case now. Light pollution and excessive use of light, especially in cities, negatively affects the health of not only humans, but also insects, animals and plants... The main topic of the documentary film Sleep Thieves is the issue of light pollution and the effect of light on sleep. We are accompanied through the film by two main experts, a chronobiologist, who mainly contributes knowledge about sleep and the effect of light on sleep, and a lighting engineer, who introduces us to wrong and right lighting. The next part is dedicated to e.g. the explanation of circadian rhythms, hormones associated with sleep, the importance of alternating light and dark, the effect of light on sleep, the issue of light pollution and correct and incorrect lighting both outdoors and indoors.

Documentary

Trailers

Characters

Similar Movies

99 days

2022-09-18

Moravian Hellas

1964-01-01

Do Chile za zatměním Slunce

2021-02-25

My Dad and the Volcano

2024-08-18

CERN, or The Factory for the Absolute

2010-10-21

Hide and Seek

2025-11-11

Tangled Roots

2022-08-18

The Book of Baptist

2024-12-26

Chernobyl

2024-06-06

A Little Love

2023-12-13

ABSOLUTE CINEMA

2025-10-30

Roma Boys – The Love Story

2009-10-29

Seeing Thunder

2022-08-13

Slashback to Viper Video

2024-11-20

My Paradise Is Darker Than Your Hell

2023-10-26

Planet of the Tapes

2025-11-18

The Art of Living

2025-11-27

to boyhood, i never knew him

2022-12-13

Good Living

2022-12-14

Learning

1965-01-01